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Among the countless diets to choose from, the Bulletproof diet has gained increasing attention. The diet, best known for its...
Juanita G. Burdette
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SLEEP, the glue that holds us together. Without it, we’re often left feeling groggy, unproductive and pretty moody. Despite sleep’s...
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Share on PinterestNew research highlights the growing extent of the youth mental health crisis in the United States and how...
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Longevity isn’t necessarily the best measuring stick for greatness. Just because lots of people continue to do something, that doesn't...
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The world is facing a maternal health crisis. According to the World Health Organization, approximately 810 women die each day...
17 min read
Women lose weight differently to men so it would make sense to have a specialist diet pill for women. Most...
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#Rawcarrotsalad has 8.6 million views on TikTok, with many users alleging that eating the salad daily has helped balance their...
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Editor’s Note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. CNN — It’s...
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Leading an active lifestyle has major physical and mental benefits, as raising your heart rate and exercising your body on...
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By Erica Zurek and Alander RochaAs a young boy living in what was then Zaire, Bertine Bahige remembers watching refugees...