October 1, 2022
Does collagen help with weight loss?

Does collagen help with weight loss?

Collagen is well known for helping to provide structure, support, and strength to your skin, muscles, and bones — but does collagen help with weight loss? 

As we get older, maintaining a healthy weight can often become more difficult. And while eating a balanced diet, getting enough exercise, or even supplementing with the best vitamins for women over 50 can all contribute to good health, sometimes those extra pounds can be stubborn to shed. 

https://www.fitandwell.com/features/does-collagen-help-with-weight-loss